Welcome! Prepare to embark on a fitness journey uniquely designed to help you achieve your body goals. Our exceptional 12-week Men's Kettlebell Program has been meticulously created to target every area of your body, carving defining muscles and boosting your overall health.
Over the span of these three transformative months, you will work tirelessly on toning your arms, carving your midsection, amplifying the muscle mass in your chest, shoulders, and back, while simultaneously enhancing your cardio.
This program is far more than lifting weights; it's a comprehensive fitness regime that ingeniously combines the power of kettlebell exercises with tailored workouts.
We invite you to partake in this fitness revolution, and together we will discover new levels of strength and crush those challenging goals!
Why should your fitness journey only revolve around losing weight when you can also gain strength, confidence, and a noticeable change in your physique? Our program uniquely allows you to:
Amplify your strength and endurance
Enhance your cardiac and respiratory health
Develop eye-catching muscles
Boost your metabolism and overall health
Total Fitness: We will introduce you to exercises that effectively work out your entire body!
User Friendly: While catering primarily to those who have a solid foundation in the basics of exercise, our program is still adaptable and suitable for anyone.
Expert Guidance: Our skilled coach, Greg, will accompany you through each step of your journey with valuable advice and a clearly outlined workout plan.
Workout Wherever, Whenever: Our program enables you to engage in fat-burning kettlebell workouts at your convenience, irrespective of location.
Visible Results: We assure you noticeable and tangible results that mirror your hard work.
As you thread your path through this program, expect to witness your arms toning up, your midsection getting sleeker, and your chest, shoulders, and back developing with muscles. Ultimately, your fitness level will experience a significant rise!
Remove fat and add muscle by using these full body workouts that skyrockets your metabolism and ensures you burn fat both during and after each workout.
Divided into 12 weeks, each week you will learn exercises to strengthen and sculpt your body.
Weeks 1 - 4: builds a solid foundation using circuits and then intervals for your cardio
Weeks 5 - 8: adds solid muscle using prolonged time-under-tension techniques
Weeks 9 - 12: skyrockets your strength using sneaky ladder training and challenges
Target over 600 muscles during each workout
Burn calories for hours after each workout
Workouts you complete in under 20 minutes
No back-breaking old fashioned core exercises
Included are clear illustrations showing you how to perform the exercises safely and effectively!
Workout Guide (Printable ebook with clear illustrations)
Quick View Sheets (4 weeks on one page for quick reference)
Online Exercise Videos (Watch tutorials of all the exercises)
Email Support (Access to Greg whenever you need him)
Greg Brookes
Greg is an experienced personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been on a health and fitness journey ever since.
He began by building one of the largest personal training company's in London, UK before moving on to the education of other fitness professionals.
He now shares his skills and knowledge of how to exercise safely and effectively regardless of your starting point or personal obstacles.
He has now taught well over 1000 kettlebell classes and helped over 450,000 people online.
Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped thousands of other Kettlebell training students.
Our 12-week kettlebell workout program is more than just about fitness; it's about transforming your lifestyle to a healthier and happier one! So join us today - unleash the potential within you and let us achieve your fitness goals together!
Are you ready to step up your fitness game? Click on the 'Buy Now' button and get started on your transformative journey with kettlebells!
Remember, a healthier, fitter you is only 12 weeks away!