Your Image

Mastering Your Physique: 12 Week Kettlebell Journey for Men


Your Image

Unleashing Your Power: The 12 Week Kettlebell Transformation Programme for Men

Welcome! Prepare to embark on a fitness journey uniquely designed to help you achieve your body goals. Our exceptional 12-week Men's Kettlebell Program has been meticulously created to target every area of your body, carving defining muscles and boosting your overall health.

Over the span of these three transformative months, you will work tirelessly on toning your arms, carving your midsection, amplifying the muscle mass in your chest, shoulders, and back, while simultaneously enhancing your cardio.

This program is far more than lifting weights; it's a comprehensive fitness regime that ingeniously combines the power of kettlebell exercises with tailored workouts.

We invite you to partake in this fitness revolution, and together we will discover new levels of strength and crush those challenging goals!

More than Weight Loss!

Why should your fitness journey only revolve around losing weight when you can also gain strength, confidence, and a noticeable change in your physique? Our program uniquely allows you to:

Amplify your strength and endurance

Enhance your cardiac and respiratory health

Develop eye-catching muscles

Boost your metabolism and overall health

The Benefits of Our Kettlebell Program

Total Fitness: We will introduce you to exercises that effectively work out your entire body!

User Friendly: While catering primarily to those who have a solid foundation in the basics of exercise, our program is still adaptable and suitable for anyone.

Expert Guidance: Our skilled coach, Greg, will accompany you through each step of your journey with valuable advice and a clearly outlined workout plan.

Workout Wherever, Whenever: Our program enables you to engage in fat-burning kettlebell workouts at your convenience, irrespective of location.

Visible Results: We assure you noticeable and tangible results that mirror your hard work.

As you thread your path through this program, expect to witness your arms toning up, your midsection getting sleeker, and your chest, shoulders, and back developing with muscles. Ultimately, your fitness level will experience a significant rise!

Introducing the Men's Kettlebell Training Program

Your Image

Remove fat and add muscle by using these full body workouts that skyrockets your metabolism and ensures you burn fat both during and after each workout.

Divided into 12 weeks, each week you will learn exercises to strengthen and sculpt your body.

Weeks 1 - 4: builds a solid foundation using circuits and then intervals for your cardio

Weeks 5 - 8: adds solid muscle using prolonged time-under-tension techniques

Weeks 9 - 12: skyrockets your strength using sneaky ladder training and challenges

Add Muscle and Turn Your Body Into a Fat Burning Machine In Under 20 Minutes a Day

Your Image

Target over 600 muscles during each workout

Your Image

Burn calories for hours after each workout

Your Image

Workouts you complete in under 20 minutes

Your Image

No back-breaking old fashioned core exercises

Dan Smith

I have gone from wearing a 40 waist trouser to wearing a 34! I have never been so muscular. I have lost 18lb in the process

Easy Access via Phone, PC or Tablet

Included are clear illustrations showing you how to perform the exercises safely and effectively!

Your Image

What's Included In The 12-Week Plan?

Your Image

Workout Guide (Printable ebook with clear illustrations)

Quick View Sheets (4 weeks on one page for quick reference)

Online Exercise Videos (Watch tutorials of all the exercises)

Email Support (Access to Greg whenever you need him)

Your Image

About Your Instructor

Your Image

Greg Brookes

Greg is an experienced personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been on a health and fitness journey ever since.

He began by building one of the largest personal training company's in London, UK before moving on to the education of other fitness professionals.

He now shares his skills and knowledge of how to exercise safely and effectively regardless of your starting point or personal obstacles.

He has now taught well over 1000 kettlebell classes and helped over 450,000 people online.

What Real People Like You Are Saying About Greg Brookes And His Workouts:

30 Day Money Back Guarantee

Your Image

Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped thousands of other Kettlebell training students.

Frequently Asked Questions

Do you offer any refunds or guarantees?

Sure do! If you try the workouts, implement my strategies, and don't see any results, then you can email me within 30 days of purchase (a whole month!) for a full refund.

What format is the program content delivered in?

The programs are all digital and includes downloadable ebooks (PDF's) and access to all the videos online. You will receive an email with all the content immediately after placing your order.

Can I download the videos and watch them offline?

Yes. You are able to select 'download' in the bottom right-hand corner of each video and download them directly to your own computer.

What equipment will I need?

You can complete the full program using just one or two kettlebells: 12kg (25lbs) and 16kg (35lbs), those experienced will also find a 24kg (53lbs) useful.

I'm a complete beginner is this program for me?

We begin the program with the all important kettlebell swing and although I include tutorial videos about the swing it is an intermediate level exercise. If you are very new to weight training then this may be slightly too advanced for you, sorry.

Your prices are in $US Dollars can I use a different currency?

As I'm offering these workouts worldwide $US Dollars is the easiest currency for most customers. If you live outside the USA then your order will be converted into your local currency after your order at no additional cost.

Does this program include follow along workout videos?

Although there are 31 tuition videos included within this program they are not follow along workout videos. You will need to practice the exercises and then workout in your own time.

Join Us Right Away & Begin Your Fitness Journey!

Our 12-week kettlebell workout program is more than just about fitness; it's about transforming your lifestyle to a healthier and happier one! So join us today - unleash the potential within you and let us achieve your fitness goals together!

Are you ready to step up your fitness game? Click on the 'Buy Now' button and get started on your transformative journey with kettlebells!

Remember, a healthier, fitter you is only 12 weeks away!

Checkout

Contact

Payment Methods

PayPal selected.

After submitting, you will be redirected to the PayPal website to fill out your payment information. You will be redirected back to our site once the payment is completed.

Apple Pay selected.

Another step will appear to securely submit your payment information.

Google Pay selected.

Another step will appear to securely submit your payment information.

Order Summary

Subtotal:
[[checkoutContext.order.invoice.subtotal | currency]]
Tax:
[[checkoutContext.order.invoice.tax | currency]]
Shipping:
[[checkoutContext.order.invoice.shipping | currency]]
Discounts:
-[[checkoutContext.order.invoice.discount | currency]]
Total:
[[checkoutContext.order.invoice.total | currency]] (USD)
[[subscriptionsByProductId[checkoutContext.order.invoice.items[0].product_id].plan_description]]