Struggling to stay consistent?
This 30-Day Kettlebell Challenge Gets You Back on Track, in Just 10 Minutes a Day
Designed for busy people who want to build strength, burn fat, and finally stick to a plan, using just one kettlebell.
Burn Fat Fast: Boost metabolism and drop stubborn weight with high-efficiency workouts.
Stronger, Leaner Body: Train your legs, back, core, and shoulders all at once.
Core That Works: Improve posture, balance, and everyday strength through smart movement patterns.
Serious Cardio, No Treadmill: Build endurance and heart health in just 10 minutes.
Functional Strength for Life: Move better, feel better, and thrive in real-world demands.
Train Anywhere: Minimal space, one kettlebell—home, park, or on the road.
What Real People Are Saying
“This was the first program I actually finished. Loved the simplicity and I felt fitter by week two.”
Rachel T.
“A perfect reset after a long break. I gained strength, lost fat, and stayed consistent.”
James M.
“It’s amazing what 10 minutes can do when it’s structured right. Greg, you nailed it.”
Priya S.
I Understand That I Get...
#1 - Daily Emails: Receive a new workout every day in your inbox with progressive intensity ($497 Value)
#2 - Instructional Videos: Each email contains video links to help perfect your kettlebell training techniques to prevent injuries and maximise results ($297 Value)
#3 - GIF Demonstrations: High-quality GIFs for each exercise to ensure proper form and execution ($47 Value)
#4 - Varied Training Formats: Fresh 10-minute challenges with new movements, formats, and rep schemes to keep things effective. ($197 Value)
#5 - Adaptable Workouts: Each email provides upgrades and downgrades for each exercise to make sure you’re challenged at your own level ($97 Value)
#6 - PDF Guide: On completion of the challenge, you will receive a fully illustrated PDF of all the workouts and emails so you can repeat it again ($77 Value)
#7 - Professional Support: Tips on warm-ups, form, nutrition, recovery, motivation, and mindset. Greg is always available to help via email ($247 Value)
Total Value of $1459
“I've gone from a 40" waist to a 34", and I'm more muscular than ever”
Dan S.
“Plain and simple...my body has changed. These workouts are so efficient, I train for half as long.”
Jeannie A.
Frequently Asked Questions
Here’s What Happens After You Join
You’ll receive a welcome email immediately with an activation link to start the challenge whenever you are ready.
Once you click the activation link, a new 10-minute workout with warm-up, demos, and coaching tips arrives in your inbox each day.
You’ll build strength, improve form, and track your progress, one kettlebell, one session at a time.
No waiting. No confusion. Just a simple, proven plan that works.
